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Personal Journaling

Keeping a journal can produce many positive attributes in your life. It can help you clarify your thoughts about everyday life; be a source of profound encouragement in times of trouble; is a friend you can turn to with all of your deepest thoughts, emotions, and feelings. But journaling is much more than self-clarification or self-reflection.

It's a conduit into our very souls, a stage upon which our immaterial thoughts take physical form for all to see. How often have people regretted throwing out old letters and photographs of loved ones who have passed on? There is something so intriguing and spellbinding about the words people leave behind. To have a record of what they felt, thought, cherished and valued is priceless.

Journaling is a way to leave a piece of you behind; a way to make memories more fully alive. We can always leave estates to our children after we are called home, but leaving them precious memories and thoughts is something far more valuable than money.

 

Here are some thoughts to get you started in Personal Journaling.

 

- Have you every read someone's life story and wondered how your own would sound? What's stopping you from doing it? Just get started. Don't worry about making it perfect or edited, that's not quite the idea. If you struggle with the blank page, getting ANYTHING on paper will get your started.

 

-Devote a quiet time each day or evening and do your best to write whatever comes to mind. It is a regular examination of your life and daily interactions that will yeild wonderful fruits for your journaling time.

 

- JournalingLife.com is a great place to learn all about the different types of journaling and how you can work them into your day. You can vist our Journal Shop for great deals on beautiful and functional journals for many aspects of your work.

 

 

May We Suggest.... Resources on Personal Journaling

 
 
Writing Smarts
A Girl's Guide to Journaling, Poetry, Storytelling, and School Papers
by Kerry Madden; Tracy McGuinness / Paperback / June 2002 / ISBN 1584855053
 
One Minute Journaling
by Joanna Campbell Slan; Joanna Campbell-Slan / Paperback / May 2001 / ISBN 1930500033

 
 
The Complete Idiot's Guide to Journaling
by Joan R. Neubauer; Kathleen Adams / Paperback / Nov 2000 / ISBN 0028639804

 
 
Telling Your Own Stories
For Family and Classroom Storytelling, Public Speaking, and Personal Journaling
by Donald Davis / Paperback / Nov 1993 / ISBN 0874832357

 
 
Writing Down the Days
365 Creative Journaling Ideas for Young People
by Lorraine M. Dahlstrom / (Paperback) - Revised Ed. / Sept 2000 / ISBN 1575420864

 
 
Writing to Save Your Life
How to Honor Your Story Through Journaling
by Michele Weldon / Paperback / Sept 2001 / ISBN 1568387423

 

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